Do you feel like you are having the same argument over and over again? Intégré coaching teaches you better and more effective communication skills in order to build the relationship you really want.  

We all have our own methods for communicating both verbally and nonverbally.  We learned these skills, often as children, and then use them to get by, or cope, through life. As we like to say when working with our clients, “Good job! You needed those skills in order to survive and they served you well…back then.” But now they are actually a hindrance and getting in the way of the growth you’d like to see between you and your loved one. Now, you can learn how to get your needs met through assertiveness, rather than passivity or aggressiveness. We’ll teach you how to do this using proven strategies such as Relation Life Therapy (RLT), developed by Terry Real, and the wisdom of the Enneagream, a powerful tool to help you learn how to better understand yourself and others and become present first within yourself and then with those around you.

Intégré Couples and Family Coaching is not what you might typically expect if you have gone to therapy in the past.  We base our coaching on the RLT model, which joins in truth, brings the grandiose down, gives voice to the weak and teaches that true connection only works when both people are equally heard and respected.

What you will not find with Intégré is a passive coach who simply validates your thoughts.  RLT is proving that old methods are outdated and less effective. There is certainly a time and place for talk therapy, but that is not what we do. However, if you are ready to tackle the issue behind the issue, admit and be done with unhealthy habits once and for all, and see relationship changing results, we would love to work with you. You will find our coaching to be encouraging, hopeful, challenging and most of all, productive and rewarding.

Reach out and let’s get started on lasting change.